10 Benefits of Green Tea Extract for Skin

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If you’re a fan of naturals for skin then you’re probably familiar with the benefits of green tea extract.

This powerful ingredient does the most in keeping your skin healthy.

It’s one of nature’s greatest skincare products, loaded with vitamins, antioxidants, and calming effects.

We know how good green tea extract is but let’s face it, not everyone knows exactly what it does for the body or how it benefits the skin.

In this article, we’ll be talking about all the amazing properties of this natural ingredient for your skin and how to use it for maximum benefits.

What is green tea?

Green tea is made from the leaves of the Camellia sinensis plant. It comes in several forms including powder and has the same concentration as the tea leaf itself.

It has been used for millennia in Eastern traditional medicine to relieve inflammation, particularly in eczema and joint pain, such as arthritis.

There are many different types of tea that come from the same plant, but Green Tea is known to be the least processed and thus retain more of its valuable, healthy properties.

Green Tea extract is high in polyphenols, catechins, and caffeine. This means it has qualities that make it useful for treating and perhaps preventing a variety of skin-related issues.

Keep reading to discover how green tea extract benefits your skin.

10 Benefits of Green Tea Extract for skin

Here are 10 good reasons why you should use green tea extract for your skin.

1. Anti-aging properties

Riboflavin, also known as vitamin B2 is found in green tea extract. This vitamin helps tighten the skin and make it firm but the effect is temporary.

It’s a common component in face cleansers, moisturizers, serums, and other skincare products that help to relieve irritation.

It evens out skin coloring, protects the skin from UV radiation, reduces the appearance of cellulite, eases redness and swelling.

These are just some of the things that make your skin age quicker than it should and green tea extract sorts it all out.

Related: Is Turmeric Good for Skin? 10 Benefits of Turmeric

2. Rich in antioxidants

Antioxidants protect the skin from environmental stressors that may harm the skin.

It contains EGCG (epigallocatechin-3-gallate), a potent antioxidant that is mild on the skin.

This is probably one of green tea’s most beneficial components.

3. Brightens skin

Green tea has vitamin C, which helps brighten the skin.

It helps to balance out skin tone.

Again, vitamin C, an antioxidant, is recognized for its ability to help balance out skin tone and rejuvenate your skin.

4. Improves skin texture

Say hello to retinol! Even if you are new to skincare, you probably know about retinol. It’s an ingredient in a lot of skincare products.

Green tea extract contains retinol. Retinol is known for protecting skin barrier, reducing the appearance of fine lines, and minimizing breakouts.

Products with green tea extract are thought to help keep the skin healthy by moisturizing, boosting circulation, and controlling sebum production.

This helps the complexion’s overall tone, texture, strength, and firmness.

Related: Benefits of Kaolin Clay and Recipes For Clearer Skin

5. It reduces puffiness

Green tea has caffeine in it, which can help reduce puffiness in the skin and lessen the look of dark circles if used topically.

It can help reduce puffiness under your eyes and remove dark circles.

6. Fights acne

In addition to lowering lipid levels, EGCG has anti-androgenic properties. This way, it reduces sebum production in your skin.

Sebum is an oily substance that your sebaceous glands make to keep your skin and hair moisturized.

Certain factors could cause your body to produce excess sebum which causes clogged pores and acne.

So by reducing sebum production, EGCG helps keep acne at bay.

7. Reduces redness

Green tea has a lot of vitamin B3 or niacin, and it’s said to help people who get a flush quickly.

B2 is very important for keeping collagen levels high so that your skin stays young and firm.

8. Fights cancer

EGCG is a powerful antioxidant that fights DNA damage caused by the sun’s rays to keep your skin healthy.

That means it’s also a powerful anti-aging ingredient that fights signs of premature aging when it’s taken in or used on the skin.

The polyphenols in green tea extract can be used as pharmacological agents for the prevention of UVB light-induced skin diseases in animals and humans, according to research.

Related: Squalane Oil: Skin And Hair Benefits of Squalane

9. Hydrates skin

Green tea is high in vitamin E, which is known for its moisturizing effects and is excellent for adding moisture to the skin.

Vitamin E promotes the formation of new skin cells while also acting as a powerful hydrator for dry or uneven skin.

10. Hair growth

Green tea leaf fibers have been shown to help hair grow because catechins and polyphenols help cells in hair follicles grow and break down, which helps hair grow.

How to Use Green Tea for Skin

We’ve talked about the amazing benefits of green tea extract but we haven’t told you how you can use it right?

A lot of skincare products contain this powerful ingredient but you could still use it in its natural form.

We’ve put together an effective skincare routine using green tea extract that promises to deliver all the skin benefits we’ve mentioned.

1. Cleansing

Since we are trying to incorporate green tea into our skincare routine, your skincare products should contain this ingredient.

As you know, you have to cleanse your skin before doing anything else and this cleanser should contain green tea extract.

The main benefit these cleansers have is that they reduce redness, tones while also removing impurities.

2. Toner

You could use green tea extract as a toner.

Boil some green tea. Dip a washcloth into it and soak it up.

Use it to dab your face or put a little in a spray bottle and use it as a toner. Make sure that you also use your regular toner, though.

3. Moisturize

We mentioned vitamin E, right? What ingredient would you rather have in your moisturizer?

Vitamin E found in green tea extract has hydrating properties.

Green tea provides just the right amount of hydration while also reducing the appearance of fine lines and wrinkles and acting as a natural antioxidant, protecting the skin from environmental stresses.

Make sure your moisturizer has green tea extract boldly written on the product label.

4. Eye treatment

Some good, O’l tea bags are one of the greatest home remedies for sleepy eyes, anytime!

The best thing about green tea extract is that you can drink the tea and then apply it to your skin.

Simply boil some water and make yourself a cup of green tea as usual and maybe one for me too. That’ll give you two tea bags.

Place a tea bag on each eye once it has cooled.

We’re certain you’ll notice an improvement in your dark under-eye circles in no time!

Related: How to Reduce Wrinkles Under the Eyes

Drinking Green Tea vs. Using Products Containing Green Tea

When it comes to using green tea for skin, most of us think of applying it topically rather than consuming it.

While it seems that drinking green tea has some skin advantages, you may want to think carefully about drinking green tea every day.

Green tea contains caffeine, which may cause headaches, jitteriness, or sleeplessness in some individuals.

It’s also considered to interact with blood clotting drugs, so if you’re on blood thinners, avoid drinking green tea.

So yes, you can’t drink green tea every day but you can use green tea-infused skincare products daily.

Benefits of green tea extract- FAQs

In case you still have questions about green tea extract’s skin benefits, here are the answers you’ll love.

Can I put green tea extract on my face?

There are a lot of studies that show that both drinking green tea and applying it to your skin can help your skin.

Green tea and green tea extract can help with acne and make your skin look younger, but it could also help prevent melanoma and other types of skin cancers.

Does green tea make your skin glow?

Green tea has powerful anti-aging, antioxidant, anti-microbial, anti-inflammatory, and astringent qualities, making it an excellent beauty ingredient.

Green tea may make your skin and hair glow if used on a daily basis.

Does green tea extract remove blackheads?

Also, EGCG has anti-androgenic properties. This means that it can help lower lipid levels. This way, it cuts down on the amount of sebum your skin makes.

Excess sebum causes oily skin and consequently clogged pores.

So, by cutting down on sebum production, EGCG helps to keep acne at bay.

Research has shown that green tea can be used both in the form of a drink and on the skin to help treat acne.

Does green tea improve skin complexion?

Green tea has the ability to lighten dark spots and blemishes on the skin, making it beneficial for skincare.

It is mild on the skin and has anti-inflammatory properties.

For a healthier complexion, drink green tea on a daily basis.

This potent antioxidant blend may help you achieve healthy, bright skin.

Does green tea reduce melanin?

According to research, EGCG may inhibit melanin formation.

It operates by blocking a melanin-producing enzyme.


Now that you know the benefits of green tea extract, what are you going to do? If you’re heading to the store to shop for skincare products infused with this wonderful ingredient then you are on track.

Or, grab a tea bag, boil, and drink. Either way, your skin benefits from it.

If you have questions about this article? Kindly drop it in the comment box below, we will be happy to help you.

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